Robots No Open Directory Project
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These are used if your website is listed in this directorie with information you do not want used in the results pages. This might be the case if you have old, outdated listings that no longer apply. They tell robots not to use information from these sources, and they are optional.
Cache-Control Header Max-Age
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Specifies the maximum amount of time a resource will be considered fresh. Contrary to Expires, this directive is relative to the time of the request. this website is having max-age=600 secs.
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Vary Header check for User-Agent
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When using the Vary: User-Agent header, caching servers should consider the user agent when deciding whether to serve the page from cache
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Vary Header Accept-Encoding
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The Accept-Encoding request HTTP header advertises which content encoding, usually a compression algorithm, the client is able to understand. Using content negotiation, the server selects one of the proposals, uses it and informs the client of its choice with the Content-Encoding response header.
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Meta Description
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A meta description is a 160-character snippet, a meta tag in HTML, that summarizes a page`s content. this website is having meta description of the following : Braveheart Coaching by Triathlete and World Champion Lesley Paterson & Simon Marshall. Next generation endurance training and coaching.