SPF

   The Sender Policy Framework (SPF) is an email-authentication technique which is used to prevent spammers from sending messages on behalf of your domain. With SPF an organisation can publish authorized mail servers.

Viewport - Width

   The viewport is the user`s visible area of a web page. The viewport varies with the device, and will be smaller on a mobile phone than on a computer screen. Before tablets and mobile phones, web pages were designed only for computer screens, and it was common for web pages to have a static design and a fixed size.

Viewport - initial-scale

   The viewport is the user`s visible area of a web page. The viewport varies with the device, and will be smaller on a mobile phone than on a computer screen. Before tablets and mobile phones, web pages were designed only for computer screens, and it was common for web pages to have a static design and a fixed size.

Viewport - Mobile compatible

   The viewport is the user`s visible area of a web page. The viewport varies with the device, and will be smaller on a mobile phone than on a computer screen. Before tablets and mobile phones, web pages were designed only for computer screens, and it was common for web pages to have a static design and a fixed size.

Meta Description

   A meta description is a 160-character snippet, a meta tag in HTML, that summarizes a page`s content. this website is having meta description of the following : Fitness has always been an important part of who I am. Ever since my childhood, I have always been involved in some sort of physical activity or other. But this

Keep-Alive for 5 secs

   The Keep-Alive general header allows the sender to hint about how the connection may be used to set a timeout and a maximum amount of requests.

Vary Header Accept-Encoding

   The Accept-Encoding request HTTP header advertises which content encoding, usually a compression algorithm, the client is able to understand. Using content negotiation, the server selects one of the proposals, uses it and informs the client of its choice with the Content-Encoding response header.

English - Language

   this website is using English as a language parameter

English United State - Language

   this website is using English as a language parameter

Apache

   The Apache HTTP Server, colloquially called Apache, is free and open-source cross-platform web server software, released under the terms of Apache License 2.0. Apache is developed and maintained by an open community of developers under the auspices of the Apache Software Foundation.

LiteSpeed

   LiteSpeed Web Server (LSWS), is proprietary web server software. It is the 4th most popular web server, estimated to be used by 4.7% of websites as of August 2019. LSWS is developed by privately held LiteSpeed Technologies. The software uses the same configuration format as Apache HTTP Server and is compatible with most Apache features.

Character Encoding :UTF-8

   This website is using UTF-8 character encoding in HTML , character encoding is used to represent a repertoire of characters by some kind of encoding system.

Gzip Content-Encoding

   The Content-Encoding entity header is used to compress the media-type. When present, its value indicates which encodings were applied to the entity-body. It lets the client know how to decode in order to obtain the media-type referenced by the Content-Type header.

Chunked transfer encoding

   Chunked transfer encoding is a streaming data transfer mechanism available in version 1.1 of the Hypertext Transfer Protocol (HTTP). In chunked transfer encoding, the data stream is divided into a series of non-overlapping "chunks"

WordPress 4.8.9

   WordPress is a content management system based on PHP and MySQL that is usually used with the MySQL or MariaDB database servers but can also use the SQLite database engine.

WordPress DNS Prefetching

   DNS prefetching is an attempt to resolve domain names before a user tries to follow a link. This is done using the computer`s normal DNS resolution mechanism